This video breaks down simple heavy bag drills ideal for beginners. The focus is on building fundamentals, confidence, and proper form. A great starting point for anyone new to boxing training. #Begin ...

Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...

Last month came the announcement of the launch of Eastern Ring Boxing, a boxing promotion that will set its home base in ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

Terence "Bud" Crawford announced his retirement from boxing at age 38. Crawford retires as the only male three-division undisputed champion in the four-belt era. In the wake of a career-defining ...

The revival of a historic boxing institution in the city where it began years ago is complete. Kronk Gym has reopened inside the historic Brewster Wheeler Recreation Center in Detroit, at 670 Wilkins ...

From starring in the upcoming adaptation of The Housemaid with Amanda Seyfried to returning as the chaotic Cassie Howard in Euphoria Season 3, Sydney Sweeney has been booked and busy. But as she ...

Some wildlife videos start calm and scenic, and then suddenly take a turn that makes you lean in and say, Wait…what is happening right now. This moose video from northern Colorado is precisely that ...

The end of 2025 could bring one of the best boxing matches of the year in San Antonio. Mexico's Isaac "Pitbull" Cruz will face American Lamont Roach for the World Boxing Council super lightweight ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...