Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.

Researchers say the heartbeats and brain waves of people engaged in an exciting group activity sync up.

For most of us, the first thing that comes to mind when we think of Thanksgiving activities is food. Your mouth may be ...

Residents in the Rio Grande Valley want to remind themselves, and the nation, that the region is more than a political ...

Residents in the southernmost part of Texas want to remind themselves — and the nation — that the region is more than a ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Prioritizing fitness as you age is critical if you want to promote longevity and maintain your overall well-being. But workouts don’t have to take forever: A simple 20-minute treadmill routine, done ...

The perfect workout for when youre tight on time or you just want to get your groove on and feel fabulous Whether youre a beginner or an advanced participant youll ...

(CNN) - A 60-year-old man from New Zealand is the holder of the “world’s longest name.” For everyday use, he goes by Laurence Watkins. However, his full name has more than 2,200 words and takes about ...

Belly fat can feel like the ultimate roadblock. You’re working hard, staying active, and eating with intention, yet the midsection often seems like the last place to change. Instead of letting ...

A police officer spent 26 minutes investigating reports of gunshots and screaming the night Lauren Semanchik and Tyler Webb were killed at her Hunterdon County home, dispatch recordings show. But the ...