For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Here are seven powerful ways Zumba can transform your weight loss journey: ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Owning the land beneath their mobile home has given Laura Garcia and her husband the security to replace its ceilings, ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Religious zealots are up in arms opposing Zumba. Conservative religious interpretation of even a fitness program is drawing the ire of another set of activists. Kerala Minister for General Education V ...