Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.

Olivia Frempong, right is on a mission to get people of all abilities moving more. Frempong’s journey to better health and fitness began when she learned she had high blood pressure after her twins ...

Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.

On Tuesday night, Nov. 11, when autumn was finally coming into a New York view, a spirited Irish American Writers and Artists ...

UFC GYM®, the first major brand extension of the UFC®, announced the grand opening of its latest premium fitness facility, UFC GYM at Salt Lake, Kolkata. Spanning over 10,000+ sq. ft., this ...

If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

Residents in the Rio Grande Valley want to remind themselves, and the nation, that the region is more than a political ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Combining Nex's advanced AI-powered motion tracking with Zumba's signature rhythms and easy-to-follow choreography, Zumba Fitness Party transforms traditional workouts into high-energy dance sessions ...