For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Student-run organization offers virtual sessions in English and Spanish, eliminating transportation and cost barriers.

Miramar is having a second tree lighting on Thursday at Shirley Branca Park. This gathering also features live entertainment ...

Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.

Send details (who, what, where, cost and contact information) or questions in an email to [email protected]. The deadline is noon Friday. Items run on a space ...

This community center in Boerne helps to support the social and nutritional wellbeing of local senior residents across Kendall County and beyond.

What is “we mode,” and how can you tap into it to improve your life? ‘We mode’ is that ineffable feeling you have when you ...

Residents in the Rio Grande Valley want to remind themselves, and the nation, that the region is more than a political ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

A fitness hike on Hicks Haul Road and a screening of a ‘30s movie are among many free events offered through public libraries, OC Parks and museums this weekend.

Health related classes and programs being offered in the South Bend area. Also take time to attend a blood drive and help someone in need.