For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Here are seven powerful ways Zumba can transform your weight loss journey: ...

Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.

As the festive season approaches, CapeGate Shopping Centre is preparing to greet families, fitness enthusiasts, and holiday shoppers with an exciting array of activities designed to enhance the spirit ...

Over 1,200 attendees, including families and kids, filled MEI Layout in Bengaluru for the Children’s Day special edition of ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.

BRUSSELS (AP) — The European Union’s top official comfortably survived on Thursday two more votes of no confidence, as an overwhelming number of EU lawmakers rejected censure motions against her. In ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

After last week's CPI data was taken mostly in stride, the only other potential economic data hurdle was this morning's Retail Sales report. Whereas CPI was merely on the hotter side of the consensus, ...

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Waking up in the morning with a bruise you don't remember getting is not unusual. But if this starts to ...