Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...

The right therapy can dramatically boost the self-healing capabilities of the human heart after heart failure, a new study ...

The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...

Signs of a Healthy Heart: A healthy heart is the foundation of a health body. The heart is tirelessly pumping blood to deliver oxygenated blood and essential nutrients to every cell in the body.

Healthy Heart Signs: The heart is the engine that keeps our body running, by tirelessly pumping blood, nutrients, and oxygen to each and every cell thus keeping them alive. However, cardiovascular ...

Image credit: Mami Kumagai/Stocksy. For a healthy heart, the best breakfast is one that provides 20% to 30% of the energy you will need for the day, says a new study. Eating either less or more ...

IT’S SOMETHING A LOT OF PEOPLE DON’T THINK ABOUT. SO TALK TO US HOW WE CAN GO INTO THE NEW YEAR WITH A HEALTHY HEART. THANK YOU FOR HAVING ME. HAPPY HOLIDAYS. SAME TO YOU. HAPPY NEW YEAR.

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...

Researchers have successfully repaired damaged mouse hearts using a protein from zebrafish. They discovered that the protein Hmga1 plays a key role in heart regeneration in zebrafish. In mice, this ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...