A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

Rajgira flour (amaranth flour) is an excellent source of protein and fiber. Knead the flour with mashed potato and sendha ...

New scientific findings reveal how protein consumption directly impacts weight loss success. Research shows specific protein amounts can enhance fat burning while preserving muscle mass.

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just want to feel your best.

The Ferrero Group said Thursday it will pay $23 for each Kellogg share, or approximately $3.1 billion. The transaction includes WK Kellogg Co.’s six manufacturing plants, and the marketing and ...

An MP said the government could "no longer hide behind" the inquest into the death of a five-year-old boy and has called for ...