When John,* 43, first heard about Zyn from a friend a couple years ago, it struck him as a “much better alternative to ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Bring your Pilates practice into the comfort of your own home with one of these reformers.

Other major upgrades include a more breathable upper that’s made of a single layer of breathable mesh, a grippier outsole, and even more cushioning in a slightly lighter design. Another pro: The ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

Demi-permanent color needs to be used with a low-volume developer, which “allows the color to penetrate just beneath the ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...

Both Goblirsch and Shorenstein recommend looking for a gel with more than one carb source, like glucose or maltodextrin plus ...

You can keep your shoes organized (and, if they get dirty or damp, away from the rest of your stuff) when you’re on the go ...

The most important thing to look for in any sunscreen is the amount of SPF it has. A minimum of SPF 30 with broad-spectrum ...