In our never-ending quest for balance and well-being, we often explore new ways to relax our minds and bodies. While exercise ...

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

Music has long been a vital part of human culture, and its therapeutic properties can significantly enhance both mental and ...

Lisa Annese went from being a CPA to owning a spiritual center that offers Tibetan bowl therapy, Kundalini yoga, past life ...

In this article, learn about nine health benefits of beans, including getting more protein and reducing the risk of heart disease. Beans are the seeds from flowering plants in the Fabaceae family ...

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar. Mandy Sleight is a freelance writer and has been an insurance agent since 2005.

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

Acupuncture benefits may include pain management, stress relief, and physical and emotional well-being. A traditional Chinese medicine practice, acupuncture is based on the idea that a blockage or ...

It is a low-calorie fruit, and a one-bowl serving (about 140-150 grams ... However, it is best to consume in moderation to reap the benefits of this fruit. Papaya is rich in potassium, fiber ...

A case was registered in Dharamshala against a Tibetan healer for allegedly raping a US national five months ago. The incident occurred during a healing session. The victim reported the crime ...

The benefits of sweet potatoes include improving digestion ... which protects the skin by supporting cell growth, promoting wound healing, and reducing inflammation. Boiling and air-frying appear to ...