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  1. Control anger before it controls you

    Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts …

  2. Understanding anger: How psychologists help with anger problems

    Nov 1, 2017 · Anger often goes hand-in-hand with other problems, such as posttraumatic stress disorder (PTSD), depression, or alcohol problems. Psychologists can help treat those conditions while also …

  3. Anger - American Psychological Association (APA)

    Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your …

  4. Strategies for controlling your anger: Keeping anger in check

    Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.

  5. Here’s advice from psychologists on how to help kids cope with anger ...

    Jan 11, 2023 · [Related: How to help kids understand and manage their emotions] Here’s advice from psychologists on how to help kids cope with anger and frustration: Teach children how to calm down …

  6. Anger across the gender divide

    Mar 1, 2003 · The model holds that when individuals bypass awareness of their anger, the diversion process can cause anger symptoms. In support, the team has found women who either try to mask …

  7. Emotional dysregulation is part of ADHD. See how psychologists are …

    Apr 1, 2024 · By understanding the science of ADHD and emotion dysregulation, psychologists can offer better support.

  8. In brief: Anger is sometimes a gift, the power of suppressing unwanted ...

    Mar 1, 2024 · Anger is (sometimes) a gift While often perceived as a negative emotion, anger can sometimes help people achieve challenging goals, suggests research in the Journal of Personality …

  9. Angry thoughts, at-risk hearts

    Mar 1, 2003 · Researchers are exploring whether angry and hostile people's coping and social support affect their risk for poor cardiovascular health.

  10. Anger More Harmful to Health of Older Adults Than Sadness

    May 9, 2019 · Anger may be more harmful to an older person’s physical health than sadness, potentially increasing inflammation, which is associated with such chronic illnesses as heart disease, arthritis …