
Xylitol - Wikipedia
Xylitol is an organic compound with the formula HOCH (CH (OH)CH2OH)2. Two other isomeric sugar alcohols exist. It is a colorless or white crystalline solid. It is classified as a polyalcohol …
Xylitol - Uses, Side Effects, and More - WebMD
Learn more about Xylitol uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Xylitol.
Xylitol: Everything You Need to Know - Healthline
Jul 17, 2024 · Xylitol is a sugar alcohol that looks and tastes like sugar but has fewer calories and doesn’t raise blood sugar levels. It may have health benefits but could cause digestive issues …
Xylitol Benefits vs. Dangers for This Sugar Substitute - Dr. Axe
Oct 4, 2023 · Xylitol is a sweetener that is marketed as being natural and low-calorie, as well as possessing benefits for oral health. But do its dangers outweigh its potential benefits?
Xylitol: What to know about this popular sugar substitute
Sep 4, 2024 · Discover what xylitol is and common products that contain the popular sugar substitute. Learn about possible health benefits and side effects.
Xylitol: Health Benefits, Side Effects, Uses, Dose & Precautions
Xylitol is a naturally occurring alcohol found in most plant material, including many fruits and vegetables. It is extracted from birch wood to make medicine. Xylitol is widely used as a sugar …
Xylitol: Health Benefits, Risks, Supplement Use
Sep 12, 2025 · Xylitol is a natural sugar alcohol and a common non-glycemic sweetener in gums, candies, and more. It may help prevent tooth decay and support gut health.
How the Artificial Sweetener Xylitol May Affect Your Health
Dec 8, 2025 · Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative to sugar, but it’s not ideal for everyone.
Xylitol: 20 Benefits, Side Effects, Dosage & How to Use It Safely
Jun 28, 2025 · Xylitol tastes almost exactly like sugar—sweet but not overly so—and is commonly used in sugar-free gum, toothpaste, candies, baked goods, and even some pharmaceuticals. …
Is Xylitol Bad for You? Risks and Side Effects to Consider - GoodRx
Sep 11, 2024 · Eating too much xylitol may be bad for your health. Learn about this popular sweetener, including possible risks and side effects.