Our #1 squat machine is patented for total body results in less time. High intensity, low impact, easy storage. On demand classes and programs.

Feb 20, 2024 · What Is The DB Method? The DB Method uses a foldable squat machine that shifts your stance, resulting in a modified squat that is meant to target your glutes while …

I tested the DB Method squat machine for a month—here’s my detailed review with pros, cons, maintenance advice, and a comparison to NordicTrack and Bowflex.

Jun 20, 2024 · Does it actually give you your best butt ever in just 10 minutes a day as it claims? Here's our honest DB Method squat machine review.

May 12, 2025 · The DB Method is great for any age or fitness level and can get you started on an exercise program in as little as 10 minutes a day, incorporating cardio with strength training.

With its sturdy handles and guided range of motion, the DB Method Squat Machine helps you perform squats in the correct posture every time. This reduces the chance of joint strain and …

Our method works your entire lower body (glutes, quads, thighs, hamstrings, hips, and calves) and core. You can also use the machine to isolate just your chest, arms and abs. We offer a …

Mar 25, 2025 · Discover the correct way to set up and use a DB method squat machine for enhanced workouts. Learn about adjusting seat height, selecting weights, and avoiding …

Aug 23, 2023 · The machine’s unique squat form engages your glutes, lower body, and core, delivering maximum results. Say goodbye to joint pain, as the DB Method aligns your body …