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  1. How to Grow, Harvest and Eat American Groundnuts

    Dec 11, 2025 · Unlike common potatoes, American groundnut is a perennial flowering vine which produces numerous tubers along its root system. The entire plant is edible though the tubers …

  2. Apios americana - Wikipedia

    Evidence suggests it was cultivated by the Shawnee tribe with corn and squash in a method known as three sisters gardening.

  3. What Are Groundnuts: Tips On Growing Groundnuts At Home

    May 16, 2022 · Groundnuts were a staple Native American food which they taught the colonists how to use. Never heard of a groundnut? Well, first off, it's not a nut. So what are groundnuts …

  4. How to grow American groundnuts in your garden + recipes!

    Find out how to grow American groundnuts and use them in your kitchen. This medicinal native root crop was beloved by Native Americans and helped save early European colonists from …

  5. Apios americana - North Carolina Extension Gardener Plant Toolbox

    Common groundnut is a native perennial vine in the bean family and is found in tidal and non-tidal marshes, wet thickets, stream banks and bottomland forests. It has edible fruits and large …

  6. Nutrition Facts and Health Benefits of Peanuts - WebMD

    Jan 10, 2025 · Peanuts are the edible seeds of legumes. They're not in the nut family but instead are part of the same plant family that includes green peas, soybeans, and lentils. Peanuts, aka...

  7. Groundnut | Cultivation, Harvesting, Processing | Britannica

    groundnut, any of several plants that bear edible fruit or other nutlike parts.

  8. Peanut (groundnut) | Diseases and Pests, Description, Uses, …

    Groundnuts are small erect or trailing herbaceous legumes, about 15 to 60 cm high. The fruit is a pod with one to five seeds that develop underground within a needle-like structure called a …

  9. 10 Health Benefits of Groundnut: A Nutritious Addition to Your Diet

    Dec 16, 2024 · Packed with nutrients and bursting with flavor, groundnuts are more than just a tasty snack—they’re a nutritional powerhouse. Rich in protein, healthy fats, fiber, vitamins, and …

  10. Ethnobotanic: According to Kelly Kindscher (1987), groundnut is a common native food plant of temperate, eastern North America. Its distribution reaches west to the wet margins of prairies, …