How To Break Your Sugar Addiction - Cleveland Clinic Health ...
Mar 17, 2023 · We spoke to registered dietitian Beth Czerwony, RD, LD, about what sugar addiction is — and what to do if you feel like your sugar cravings are out of control.
Eat Too Much Sugar Last Night? Here's What To Do Today
20 hours ago · If you ate too much sugar last night, there’s no need for drastic measures. Learn how to get back on track with smart, realistic tips from dietitians!
13 Simple Ways to Stop Eating Lots of Sugar - Healthline
Feb 28, 2023 · However, it can be challenging to slash added sugars from your diet. This article lists 13 simple ways to stop eating so much sugar.
12 Simple Strategies to Stop Sugar Cravings - Verywell Health
Oct 28, 2025 · To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going cold turkey.
How to Break a Sugar Addiction: 8 Tips to Eat Less Sugar
Apr 19, 2025 · Here are some expert-approved tactics to help you break your sugar addiction for good. People don't realize it, but not sleeping well can affect your sugar cravings.
How to Give Up Sugar: 15 Steps (with Pictures) - wikiHow
Apr 29, 2025 · Learning about sugars and how they affect your body may leave you feeling happier, healthier, and more in control of your diet. Decide to go cold turkey or taper. When …
How to Stop Sugar Cravings, According to Experts - Prevention
Apr 29, 2025 · To support your overall health, prioritize whole foods with natural sugars, which nourish your body while reducing reliance on added sweeteners.