Join Sydney for a calming and meditative yoga experience. This class focuses on the mind, body and breath connection and gives you the opportunity to slow down.

We offer a wide spectrum of classes to fit your preferences: Hot Vinyasa, Hot 26 & 2, Non-Hot Yin, Non-Hot Gentle, Warm Slow Stretch, Hot Yoga Sculpt, and workshops for yogis in the …

We absolutely love teaching hot yoga and non hot yoga to the Cedar Valley in a way you’ve never experienced before. Join us for an experience unrivaled in the area.

Our yoga classes will leave you feeling physically and mentally balanced. We offer a variety of classes, including Yoga, Barre, Strength, Step Aerobics and kid yoga.

We offer several classes daily, view our schedule and get registered!

The Mindfulness Center is on a mission to make good health accessible to everyone through mindfulness practices including meditation & yoga.

Your Somatic Yoga + Meditation experience with Ashley is as unique as you are. You'll arrive to a peaceful environment, immediately feeling the sense of exhale as you assess your current …

Cota Studio, Cedar Falls. 930 likes · 226 talking about this · 43 were here. Botique Yoga and Fitness Studio in Cedar Falls, Iowa

Learn how to find the best meditation classes near you. Get started on your path to physical, mental and spiritual wellbeing today! Kudos to you for deciding to take a meditation class! Now …

Weaving mindfulness meditation with the perfect blend of simple, feel-good movements and bursts of free-form bliss, Aya is a path back home to your body, joy, inner peace, and freedom.