Dec 4, 2023 · Summa Health offers 5 ways socializing with friends and loved ones can make a positive impact on your life—both physically and mentally.

Social connection is a pillar of lifestyle medicine. Humans are wired to connect, and this connection affects our health. From psychological theories to recent research, there is …

Dec 9, 2022 · The benefits of friendship are widespread and can improve all areas of your life, such as reducing symptoms of stress and providing a reliable support system.

Perfect for shy people, new leaders, parents, professionals, and anyone who wants to be heard, this clear guide helps you move from fear to steady confidence, one small talk at a time.

May 9, 2024 · Whether you're grappling with a tough day or chasing your dreams, these powerful inspirational quotes about life, success, and motivation from industry leaders and icons are …

May 27, 2020 · There's no right way to do it, but here are some ways to be a more supportive person to a friend, co-worker, or partner.

May 23, 2024 · Younger people form connections much more easily — at school, at college, at work, on sports teams, through their kids’ activities, says Andrew Dowling, founder and CEO …