Sep 4, 2025 · The rotator cuff is made up of four muscles: supraspinatus, infraspinatus, teres minor, and subscapularis. It's sometimes referred to as SITS. You can help prevent a rotator …

The rotator cuff (SITS muscles) is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral …

The Rotator Cuff (RC) is a common name for the group of 4 distinct muscles and their tendons, which provide strength and stability during motion to the shoulder complex.

Dec 22, 2023 · The rotator cuff is a group of muscles and tendons that surrounds your shoulder. It holds your humerus (upper arm bone) in place in its socket in your scapula (shoulder blade).

May 22, 2025 · The rotator cuff is a group of muscles and tendons that surround the shoulder joint. These muscles keep the ball of the upper arm bone firmly within the shallow socket of …

Jan 15, 2025 · The rotator cuff is a group of four muscles and their associated tendons that stabilize the shoulder joint and facilitate its movements. [2] These muscles include the …

The rotator cuff consists of four muscles that originate from the scapula (shoulder blade) and attach to the humerus (upper arm bone). These muscles include the supraspinatus, …

Jan 27, 2024 · Learn what is the rotator cuff & the 4 muscles of rotator cuff, where they are located, attachments, innervation, what they do, with mnemonic & labeled pictures

Mar 22, 2025 · The rotator cuff is a group of four muscles and their tendons that provide strength and stability to the shoulder complex. These muscles are the supraspinatus, infraspinatus, …

Your rotator cuff is made up of four small muscles arising from your shoulder blade. As these muscles travel from the shoulder blade towards your shoulder joint, they join together forming …