Sweet potato ... The sweet potato or sweetpotato[a] (Ipomoea batatas) is a dicotyledonous plant in the morning glory family, Convolvulaceae. Its sizeable, starchy, sweet-tasting tuberous roots …

Feb 2, 2023 · This is a detailed review of sweet potatoes, looking at the nutrition facts and health benefits. They are high in many nutrients, and taste delicious.

4 days ago · Discover how to cook sweet potatoes for optimal flavor and nutrition. Dietitians break down the methods that boost taste and health benefits

Dec 11, 2025 · There are more than 400 known varieties grown around the world, but only a small handful ever make it to grocery stores and farmers markets. This guide breaks down 23 …

Mar 21, 2025 · Sweet potatoes are nutrient-rich and an excellent addition to nearly any diet. The antioxidants, vitamins, and minerals in sweet potatoes offer many health benefits, including …

Dec 9, 2025 · Sweet potatoes aren’t actually potatoes. This root vegetable is a starchy carb from the morning glory family. Like its cousin water spinach, it’s a popular ingredient in Southeast …

Jul 25, 2025 · You might only eat this veggie at Thanksgiving, but sweet potatoes are full of nutrients that make them worth having all year long. The truth is they're not potatoes. They are …

True to their name, sweet potatoes have a naturally sweet flavor, which is further enhanced through cooking methods like roasting. They are also one of the top sources of beta …

Aug 1, 2025 · Sweet potatoes are a delicious and nutrient-rich root vegetable packed with vitamins, fiber, and antioxidants. Learn about their nutrition facts, 20 health benefits, 10 side …

Oct 7, 2025 · Learn how to cook sweet potatoes using 10 different techniques. Whether you want crispy, roasted sweet potatoes or creamy, smooth sweet potatoes, there's a method for you.