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  1. Triceps Tendon Repair Rehab Protocol Phase 1 (0-2 week) Splint @ 60 degrees of flexion Splint removed at first postoperative visit at 2 weeks post op and replaced with hinged elbow brace …

  2. Initial treatment consists of medication and ice to relieve the pain, stretching and strengthening exercises of the triceps and biceps muscles, and modification of the activity that initially …

  3. Wear Hinged elbow brace set to 40 degrees for 2 weeks -ROM: 0-60 degrees until 4 weeks post-op, then progress elbow flexion by 10 degrees per week until full ROM achieved -No active …

  4. Triceps kick back: Lean forward with the hand of one arm resting on a table or chair for support. Hold a weight in the hand of your other arm. Keep the elbow of that arm against your side. …

  5. Hinged Brace Range of Motion Progression (ROM progression may be adjusted base on Surgeon’s assessment of the surgical repair.)

  6. 1. French stretch: Stand with your fingers clasped together and your hands high above your h. ad. Stretch by reaching down behind your head and trying to touch your upper back while keeping …

  7. General time frames are given for reference to the average, but individual patients will progress at different rates depending on their age, associated injuries, pre-injury health status, rehab …