Nov 30, 2023 · Whatever the cause, job burnout can affect your physical and mental health. Here are some tips on how to know if you have job burnout and what you can do about it.

Managing Stress to Reduce Burnout Risk Difficult work circumstances can increase the risk of burnout, but there are steps we can take to help reduce the risk through managing stress.

May 12, 2023 · 'Workplace' burnout is an occupation-related syndrome resulting from unaddressed chronic workplace stress. It involves ongoing emotional exhaustion, psychological distance or …

Sep 6, 2024 · You may be surprised by what truly causes burnout and what can be done to address it. Based on the work of Dr. Christina Maslach, there are six key drivers of burnout related to workplace...

Nov 15, 2023 · If you find it challenging to focus at work, notice changes in sleep patterns, and dread going to work, you might be experiencing work burnout. But there are ways to cope and recover.

Oct 3, 2025 · Feeling exhausted or unmotivated? Discover common burnout symptoms and how to combat them effectively.

Aug 25, 2025 · What’s the definition of job burnout? Burnout is classified by the World Health Organization as an occupational phenomenon, with three main indicators. You don’t have burnout …

Oct 31, 2024 · Work burnout often looks like overwhelming and negative thoughts and feelings about your job. Setting boundaries and practicing self-care can help.

Oct 29, 2025 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.

Small changes can lead to big results in reducing and preventing burnout by addressing six key workplace factors (Maslach, 2016). Here are those factors and tips for addressing them: