Aug 27, 2024 · In the last few decades, maca has grown in popularity. This article explains what maca root is, highlights some potential benefits, and answers whether it’s safe to add to your diet.

Maca, also called Ginseng Andin, Peruvian Ginseng, Lepidium meyenii, or Lepidium peruvianum, is a relative of radish and smells similar to butterscotch. Maca is a plant that grows on the high...

Oct 14, 2024 · Let’s examine what maca is, its potential benefits and whether or not it’s safe to add to your diet. What is maca root? Known by its scientific name, Lepidium meyenii, the …

Apr 24, 2025 · Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in …

May 25, 2025 · Maca root supplement is used to boost libido and lessen menopause symptoms, among other uses. Find out how well it works, possible side effects, and dosage.

Jul 14, 2025 · Health claims about maca root are abundant, from enhanced libido to improved energy levels. But what does the research say? Explore the science behind maca root and …

5 days ago · Maca is a South American root vegetable (usually consumed in powdered form) that may help boost energy, improve sexual health, and reduce stress.

Maca is a nutritional powerhouse that is dense in amino acids, vitamins and minerals. It is also an adaptogen, which means that it supports overall health and strength. Research has revealed …

Nov 20, 2025 · Learn about the potential benefits of Maca including contraindications, adverse reactions, toxicology, pharmacology and historical usage.

Nov 25, 2025 · Maca is a powerful Peruvian superfood known for boosting energy, balancing hormones, improving fertility, and enhancing mood. Discover its nutrition facts, health benefits, …