The Benefits of Youth Sports in Child Development - University of …
This article offers a high-level overview of the benefits of sports in child development and how they can positively impact physical health, mental and emotional health, academic performance, and social skills.
What are the health benefits when kids play sports?
There are the obvious physical benefits when kids play sports. It improves cardiovascular health and prevents obesity. But that’s not all. He says there also are emotional benefits. “So you learn … that teamwork piece or that perseverance — learning how to win, learning how to lose.”.
Benefits Of Sports To A Child's Mind And Heart All Part Of The Game - NPR
Jul 1, 2015 · In NPR's most recent poll, a majority of American adults say they played sports in their youth. Many say they encourage their kids to play, too, and see health benefits as well as lifelong...
Are fewer kids playing sports? - USAFacts
Mar 21, 2024 · In 2022, 33.3% of kids living in poverty played sports, compared to 41.3% among kids whose family incomes were between one and two times the federal poverty level. The COVID-19 pandemic also presented unique challenges to kids getting involved in sports, forcing many leagues to pause or shut down.
Youth Sports Facts: Benefits - Project Play
High school students say their biggest motivations to play sports are having fun (81%) and exercise (79%), according to a national survey by Project Play and Resonant Education in 2020-21. Winning games/championships (53%) ranked sixth.
Should You Encourage Your Child to Play Sports?
Jun 13, 2024 · Research consistently shows that involvement in sports can significantly benefit children in numerous ways, from improving physical health to boosting mental and emotional well-being to developing social skills.
Play Ball! Team Sports Are Good for Kids’ Mental Health
Aug 17, 2023 · Playing sports doesn’t just increase kids’ physical activity. They bring important social/emotional benefits like teaching life skills and building confidence. Sure, your kid enjoys T-ball (or ...
Mayo Clinic Minute: Health benefits of kids and sports
Aug 11, 2023 · There are the obvious physical benefits when kids play sports. It improves cardiovascular health and prevents obesity. But that's not all. "There can be social benefits where you make friends. You have an opportunity to connect with other people," says Dr. David Soma, a Mayo Clinic pediatric sports medicine specialist.
Playing Sports Is Good For Your Child - University of Utah Health
Aug 21, 2023 · Having your kids play a sport is a great way to keep them active, happy, and healthy. Learn about the social and psychological benefits that can come with getting your child involved in organized youth sports.
Health Benefits of Physical Activity for Children
Apr 3, 2024 · Physical activity is good for children in many ways. Benefits include improved academic performance, brain health, muscular fitness, heart and lung health, cardiometabolic health, long-term health, bone strength, and measures of a healthy weight.