Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you …

Headspace is your guide to mental health, mindfulness, and meditation. Access guided meditations, mindfulness tools, therapy for anxiety, mental health coaching, and Ebb, your AI …

Headspace is the leading everyday mental health companion, helping people care for their minds anytime, anywhere. Our all-in-one app delivers personalized support — from AI-powered …

5 days ago · The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing soundscapes and mindfulness tools.

May 16, 2025 · Discover the vision behind Headspace, a leading meditation and mindfulness app. Learn about the founder's journey, Andy Puddicombe's inspiration, and the app's impact on …

Checking in with yourself is important for your mental health. So learn to pay attention to your state of mind — detecting everyday anxiety, changing moods, or conflicting feelings -- and turn …

Mental health coaching from Headspace is here. From everyday anxiety and stress to big life challenges, connect with an empowering expert that’s here to help you reach your goals.

3 days ago · Struggling with a narcissist in your life? Learn how to set boundaries, protect your peace, and recognize manipulation in personal relationships.

“Headspace allows us to put benefits in place that contain costs for employees, contain costs for the organization, and reduce the barrier to mental healthcare across the board.”

Headspace provides employees with evidence-based meditations & mindfulness tools, focus music, workouts, sleepcasts, and more to build long-term resilience and happiness.