What is functional fitness? The workout that makes daily movement easier
What is functional fitness? The workout that makes daily moveme…
Apr 5, 2024
TODAY.comStephanie Mansour
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7 Best Functional Training Exercises To Build Strength All Over
7 Best Functional Training Exercises To Build Strength All Over
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eatthis.com
bringing you another functional full body workout —perfect for when you're short on time or equipment, but still want a full body burn! perform 20 reps of each exercise, with minimal rest in between complete the circuit four times! 🥵🤌🏼 #fullbodyworkout #fullbodyworkouts #workout #workoutroutine #workoutplan #functionaltraining #functionalfitness #hiitworkout #hiitworkouts
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