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YouTubePamela Reif
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a new KILLER Classic Leg Workout… trains your bubble butt, inner and outer thighs & your calves ♥︎ you gotta put in the extra work to get extraordinary results! The pain in my eyes says it all :D / Anzeige What do we train? BOOTY: Sit back during all the Squats, keeping your weight on your heel. Activate the butt cheeks to push yourself ...
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