Hot Korner Training on Instagram: "Old school but effective. Chopping wood isn’t about swinging down… It’s about learning how to use the ground, rotate the core, and stay connected. Power doesn’t start with the hands. It starts from the ground up. 🔥⚾️🥎 #fastpitch #hittingcoach #baseballlife #softball #reels"
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Instagramhotkornerllc
Hot Korner Training on Instagram: "Old school but effective. Chopping wood isn’t about swinging down… It’s about learning how to use the ground, rotate the core, and stay
Mastering the swing is about more than just arm strength – it's about learning to rotate your core and connect with the ground. In this video, expert coach Rebe shares her insights on how to improve your hitting technique and become a more effective player. By focusing on core rotation and ground connection, you'll be able to generate more ...
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Learn how to start to dance en pointe with Paris Opera’s star ballerina, Léonore Baulac. From choosing the right shoe to ballet’s most iconic steps, you will learn the basics of pointe technique so that you can start right away. Whether you want to build strength to start or you’re simply looking to level up your technique, this class covers the fundamentals for any ballet dancer. ✔️5 Lessons ✔️Class Guide (downloadable Workbook) ✔️Follow-along teaching style You can watch the first lesson for F
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