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Friday — 2025 CrossFit Games
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Enjoy Day 1 of the 2025 CrossFit Games presented by the US Border Patrol. This year's Games will mark the 19th year of worldwide competition, bringing the world’s most elite athletes to Albany, NY, to crown the Fittest on Earth from Aug. 1-3 2025. There are two ways to experience the Games: attend live or watch at home on YouTube and DAZN → ...
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Push press Technique
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Push press Benefits
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Back in August, I took on a personal assignment, a push-up challenge where the number of push-ups corresponded with each day. It wasn’t an easy journey, my busy schedule often made it difficult to remember or find the time to stay consistent. Still, I found ways to make it work, squeezing in reps whenever and wherever I had a free moment. At one point, I even fell seriously ill, but I refused to give up. For me, this challenge was never about building muscle or perfecting my form, it was about d
1:15
Back in August, I took on a personal assignment, a push-up challenge where the number of push-ups corresponded with each day. It wasn’t an easy journey, my busy schedule often made it difficult to remember or find the time to stay consistent. Still, I found ways to make it work, squeezing in reps whenever and wherever I had a free moment. At one point, I even fell seriously ill, but I refused to give up. For me, this challenge was never about building muscle or perfecting my form, it was about d
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