Slow Stretch Routine I 2-Minute Poses for Full Body Release
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YouTubeBendy Body
Slow Stretch Routine I 2-Minute Poses for Full Body Release
Welcome to this slow and calming deep release routine. In this session we move through long-held, 2-minute poses inspired by Yin Yoga to help you sink deeper into the body, increase flexibility, and gently release tension. This practice is perfect at the end of the day, after a workout, or anytime you want to unwind and soften tight areas. Take ...
20 hours ago
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