Traditional testing has a ton of downsides so we developed the Ramp Test! It hurts less, removes pacing from the equation, and takes less time to complete. Learn more about our new preferred testing protocol: http://bit.ly/The-Ramp-Test | TrainerRoad
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Team, Many of us (including myself) are due to take (or retake) the FTP Test this week. In this video I discuss 5 ways to have a successful FTP test. Let's crush this! 1) Plan to do a test on a day and time of day when you will feel your best. 2) Warm up. (Longer if needed) 3) Avoid the "Fly and Die". 4) Work HARD and do your best. 5) Don't overthink it...make it happen. For more information, check out this link to a blog I wrote all about FTP: http://blog.mattwilpers.com/ftp-testing/ I am looki
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