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0:50
YouTube
Eat Move Rest Lifestyle
How Many Carb in Banana?
#carb #banana #bananas Did you know that bananas are an awesome source of carbohydrates? A medium-sized banana has approximately 27 grams of total carbohydrates, which include both simple and complex carbs. Most of the carbohydrates in bananas come from natural sugars like glucose, fructose, and sucrose. These sugars give you a quick energy ...
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