Dr. Kassie Sorokach, AP DAcCHM CFMP | Integrative Health on Instagram: "This tongue tells a story I see in women every week. Swollen body. Yellow coat at the root. Red-pink color with dryness in the center. This is Damp-Heat trapping hormones. Your body is producing hormones. The problem is clearing them. When digestion is congested and heat builds, estrogen gets recycled instead of eliminated. That shows up as heavy cycles, PMS, acne, mood swings, and feeling inflamed even when labs look “fine.

Om🕉 on Instagram: "I almost made the biggest mistake of my life I had no idea I was holding one of the most venomous snakes in the world called the yellow-bellied sea snake. Extremely venomous, possessing potent neurotoxins and myotoxins that can cause paralysis and kidney failure, potentially fatal to humans I was swimming in Puri, India when I saw it moving on the water’s surface, I grabbed its tail and threw it onto shore. This is when I pull out my phone and start recording. Stay safe our t