FACTS 👆 Inward training VS outward training Lean muscle turns you into a fat burning furnace 48 hours of fat burn from one strength training session I cover ALL of this in my menopause workshop, download here or in my bio 👇🏻 https://subscribepage.io/manageyourmenopause Let me know once you have watched it! Give me feedback and I really hope it helps ♥️ #menopausehelp #menopausetips #menopausefitness #menopausesupport #essexpt #personaltraineruk | Vickipt Personal Trainer & Nutrition Coach
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FACTS 👆 Inward training VS outward training Lean muscle turns you into a fat burning furnace 48 hours of fat burn from one strength training session I cover ALL of this in my
Vickipt Personal Trainer & Nutrition Coach. Vickipt Personal Trainer & Nutrition Coach · Original audio. FACTS 👆 Inward training VS outward training Lean muscle turns you into a fat burning furnace 48 hours of fat burn from one strength training session I cover ALL of this in my menopause workshop, download here or in my bio 👇🏻 https ...
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