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The theme of today’s workout is “speed”. The goal is to complete these 3 exercises for 3 rounds with as few breaks as possible. We had a lot of fun with this one, but our abs are feeling it!! We are so proud of each and every one of you—for how you have challenged yourself personally and committed to discovering new ways to move your beautiful body! Cheers to DAY 17! 🎉 | REFIT Revolution
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BIG NEWS, Minnesota!  Get ready for a LIVE REFIT® workout like no other! Join us on Nov 8th in Cokato or Nov 9th in Minneapolis for an unforgettable experience. ✨ Ready to take your fitness passion to the next level? Become a certified REFIT Instructor and inspire others! Tickets are selling out fast - grab yours now! ⏰ | REFIT Revolution | Facebook
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