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Thoracic Spine
Anatomy
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0:11
YouTube
Momentum Health Center - Arlington Heights, IL
Master Thoracic Spine Rotation with This Wall Mobility Exercise #ThoracicMobility #SpineHealth
Boost your thoracic spine mobility with this active rotation exercise in a half-kneeling position. Keep both hands behind your head and rotate around the wall, ensuring to challenge yourself by keeping the elbow away from the surface. Perfect for improving posture and spinal health! Visit Momentum Health Center for personalized chiropractic ...
698 views
Sep 10, 2024
Thoracic Spine Exercises
7 Thoracic Spine Stretches To Improve Your Mobility (shared by Exercise Specialist)
coachsofiafitness.com
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Thoracic Spine Strength Exercises
thebarbellphysio.com
Aug 10, 2022
Thoracic Spine Strengthening | Top 5 Thoracic Strengthening Exercises
physiotutors.com
Aug 3, 2022
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