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0:08
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Simply Gym
12K views · 25 reactions | When performing weighted lunges, you have to ensure you're doing correct form so that your muscles benefit from the exercise. Your calfs, abs and back
Simply Gym. . When performing weighted lunges, you have to ensure you're doing correct form so that your muscles benefit from the exercise. Your calfs, abs and back muscles should work as stabilizers as you work the glutes in your hips and bum along with the hamstrings and quadriceps in your thighs. ow.ly/uzDN30dgUUN
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