First Time in the Gym: Beginner's Workout Plan & Essential Tips for Starting Strong
0:08
YouTubeWorkout Inspiration
First Time in the Gym: Beginner's Workout Plan & Essential Tips for Starting Strong
Gym Beginner's Blueprint: Your First Workout Plan Starting a fitness journey can be both exciting and intimidating. Walking into a gym for the first time, you might feel overwhelmed by all the machines, weights, and exercises to choose from. Where should you start? How can you avoid mistakes and potential injuries? That's where LYFTA comes in ...
3.7K viewsAug 16, 2023
Shorts
muscleguide on TikTok
0:52
2.5M views
muscleguide on TikTok
muscleguide24
Workout plan for beginners 2/3/4 days workout per week
0:23
2.2K views
Workout plan for beginners 2/3/4 days workout per week
MyHealthBuddy
Home Workout
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
23.2M viewsMar 13, 2023
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
12.8M viewsMar 15, 2020
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
YouTubeMadFit
4.5M viewsApr 4, 2023
Top videos
7-Day Gym Workout Plan for Beginners (Full Routine)plan💬 Comment “STARTED”#shorts #youtubeshorts
0:38
7-Day Gym Workout Plan for Beginners (Full Routine)plan💬 Comment “STARTED”#shorts #youtubeshorts
YouTubeMotivation Nation
132 views2 months ago
30 Day Full Body Fat Burning Home Workout Plan for Beginners – Just 1 Simple Move
0:09
30 Day Full Body Fat Burning Home Workout Plan for Beginners – Just 1 Simple Move
YouTubeFitness Happy Time
1 month ago
Build Your Perfect Workout Plan in 3 Simple Steps 🎯 | Fitness Routine for All Levels
0:19
Build Your Perfect Workout Plan in 3 Simple Steps 🎯 | Fitness Routine for All Levels
YouTubeForge Motion
53 views4 months ago
Yoga for Beginners
20 Min Daily Yoga Flow | Full Body Yoga Routine for All Levels
21:03
20 Min Daily Yoga Flow | Full Body Yoga Routine for All Levels
YouTubeCharlie Follows
63K views6 days ago
DAY 11 💚 10 min Morning Yoga & Pilates - FULL BODY FLOW - Yogalates Challenge
12:19
DAY 11 💚 10 min Morning Yoga & Pilates - FULL BODY FLOW - Yogalates Challenge
YouTubeYoga with Kassandra
21.4K views2 days ago
10 Min Morning Yoga Mobility Flow for Beginners | Full Body Wake Up Stretch
9:13
10 Min Morning Yoga Mobility Flow for Beginners | Full Body Wake Up Stretch
YouTubeYoga With Tim
21 views3 days ago
7-Day Gym Workout Plan for Beginners (Full Routine)plan💬 Comment “STARTED”#shorts #youtubeshorts
0:38
7-Day Gym Workout Plan for Beginners (Full Routine)plan💬 Com…
132 views2 months ago
YouTubeMotivation Nation
30 Day Full Body Fat Burning Home Workout Plan for Beginners – Just 1 Simple Move
0:09
30 Day Full Body Fat Burning Home Workout Plan for Beginners – Jus…
1 month ago
YouTubeFitness Happy Time
Build Your Perfect Workout Plan in 3 Simple Steps 🎯 | Fitness Routine for All Levels
0:19
Build Your Perfect Workout Plan in 3 Simple Steps 🎯 | Fitness Routine fo…
53 views4 months ago
YouTubeForge Motion
Workout plan for beginners 2/3/4 days workout per week
0:23
Workout plan for beginners 2/3/4 days workout per week
2.2K views4 months ago
YouTubeMyHealthBuddy
Full body sample workout plan for beginners
1:00
Full body sample workout plan for beginners
1 views3 months ago
YouTubeDad trying to be fit
workout schedule to gain muscle for beginners. go to description fir workout plan .
0:06
workout schedule to gain muscle for beginners. go to description fir wo…
427 viewsApr 1, 2024
YouTubeFitfluencer
This Week’s Live Jump Rope Workout Plan (For Beginners) #jumpropeworkout #weightloss #fitover40
0:46
This Week’s Live Jump Rope Workout Plan (For Beginners) #ju…
470 views2 months ago
YouTubeGen X Jumps
0:53
‎Muscle Building for Beginners – Step-by-Step Home Guide
1 month ago
YouTubeFUTURE WORKOUT
0:11
Bodyweight ABS TRAINING at Home for Beginners (Full Week of Worko…
7K views2 weeks ago
YouTubeIgnasFit
0:10
Voyager Supplements on TikTok
956.9K viewsMay 19, 2024
TikTokvoyagersupplements
2:10
nairee kiana on TikTok
1.8M views2 months ago
TikToknaireekiana
0:52
muscleguide on TikTok
2.5M views1 month ago
TikTokmuscleguide24
0:59
Suggested accounts
1.8M views2 months ago
TikTokglowupgirls76
0:37
brownsigmamale on TikTok
2.2M views2 months ago
TikTokbrownsigmamale
0:10
Maximize Your Glute Growth with Effective Cardio Workouts
5.9M views9 months ago
TikTokgrowwithdulce
0:25
YUMIE on TikTok
1.1M views6 months ago
TikTokyumiecanivel
4:42
Follow along our beginner girl lower body workout! Do you want to se…
3.2M viewsSep 19, 2022
TikToktrainwithsoph
1:19
Female Physio Co. | Sarah on TikTok
273.4K views2 months ago
TikTokfemalephysioco
0:11
Effective Tricep and Bicep Workout Plan for Beginners
119.7K views6 months ago
TikTokperkfitt
See more videos
Static thumbnail place holder

Short videos

0:08
First Time in the Gym: Beginner's Workout Plan & …
3.7K viewsAug 16, 2023
YouTubeWorkout Inspiration
0:38
7-Day Gym Workout Plan for Beginners (Full Routine)pla…
132 views2 months ago
YouTubeMotivation Nation
0:09
30 Day Full Body Fat Burning Home Workout Plan for Be…
1 month ago
YouTubeFitness Happy Time
0:19
Build Your Perfect Workout Plan in 3 Simple Steps 🎯 | Fit…
53 views4 months ago
YouTubeForge Motion
0:52
muscleguide on TikTok
2.5M views1 month ago
TikTokmuscleguide24
0:23
Workout plan for beginners 2/3/4 days workout per week
2.2K views4 months ago
YouTubeMyHealthBuddy
1:00
Full body sample workout plan for beginners
1 views3 months ago
YouTubeDad trying to be fit
0:06
workout schedule to gain muscle for beginners. go t…
427 viewsApr 1, 2024
YouTubeFitfluencer
0:46
This Week’s Live Jump Rope Workout Plan (For Beginne…
470 views2 months ago
YouTubeGen X Jumps
0:53
‎Muscle Building for Beginners – Step-by-Step …
1 month ago
YouTubeFUTURE WORKOUT
0:11
Bodyweight ABS TRAINING at Home for Beginners (Ful…
7K views2 weeks ago
YouTubeIgnasFit
0:10
Voyager Supplements on TikTok
956.9K viewsMay 19, 2024
TikTokvoyagersupplements
2:10
nairee kiana on TikTok
1.8M views2 months ago
TikToknaireekiana
0:59
Suggested accounts
1.8M views2 months ago
TikTokglowupgirls76
0:37
brownsigmamale on TikTok
2.2M views2 months ago
TikTokbrownsigmamale
0:10
Maximize Your Glute Growth with Effective Cardio Work…
5.9M views9 months ago
TikTokgrowwithdulce
0:25
YUMIE on TikTok
1.1M views6 months ago
TikTokyumiecanivel
4:42
Follow along our beginner girl lower body workout! D…
3.2M viewsSep 19, 2022
TikToktrainwithsoph
1:19
Female Physio Co. | Sarah on TikTok
273.4K views2 months ago
TikTokfemalephysioco
0:11
Effective Tricep and Bicep Workout Plan for Beginners
119.7K views6 months ago
TikTokperkfitt
Static thumbnail place holder