All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:15
How to Bench Press with Proper Form: Definitive Guide | Stronglifts
Oct 7, 2018
stronglifts.com
How to Bench Press with Proper Form: The Ultimate Guide | BarBend
2K views
Aug 23, 2023
barbend.com
Senior Bench Press Records - Incredible Lifts!
Apr 23, 2022
elderstrength.com
Bench Press Variations For Powerlifting: Top 9 Exercises | Po
…
Apr 24, 2017
powerliftingtechnique.com
The Bench Press Hypertrophy Guide – Outlift
Dec 6, 2020
outlift.com
18 Exercises To Increase Bench Press (That Work) | PowerliftingTe
…
Mar 21, 2019
powerliftingtechnique.com
Powerlifting Bench Press Pyramid Program for MAX Strength
Jul 28, 2021
physiqz.com
How To Increase Bench Press By 50lbs (Step By Step) | Powerlifting
…
Mar 26, 2015
powerliftingtechnique.com
3 Week Bench Press Shock Program
Feb 16, 2021
bigbenchas.com
16:24
THE ULTIMATE BENCH PRESS WORKOUT (for Strength + Mass)
21.6K views
2 weeks ago
YouTube
Pana
0:29
Does Bench Press Really Matter? (ft. 50-Year-Old Beast) #bench #benc
…
12.4K views
2 months ago
YouTube
Spencerdthatsme
11:02
How Much Can a Pro Powerlifter Bench @ 73kg/160lbs?
27.9K views
2 months ago
YouTube
Pana
0:12
Effective Bench Press Program to Increase Strength
2.3K views
2 months ago
TikTok
daan.fitness
0:12
Powerlifting Bench Press Techniques and Challenges
61.8K views
3 months ago
TikTok
mihali.maxes
8:10
Bench Press Biomechanics: Complete Guide to the Bench Pres
…
248.8K views
Jul 19, 2018
YouTube
Bodybuilding.com
18:37
This is How Often You Should Train to Get Stronger
109.5K views
7 months ago
YouTube
Pana
Building a Big Bench Press--Week 1
46.5K views
Jul 16, 2020
YouTube
Josh Bryant
13:30
How to RAPIDLY Increase your BENCHPRESS
1.4M views
Dec 23, 2023
YouTube
Nicolas Berndt
28:14
Strength Program Tier List (Westside, 531, Starting Strength,
…
431.6K views
Jan 3, 2023
YouTube
Alexander Bromley
Negative Bench Press: What Is It, How-To, Benefits, Mistakes | Powe
…
Jan 11, 2022
powerliftingtechnique.com
3:31
How To Bench Press For Beginners | Masterclass | Myprotein
25.9K views
Aug 25, 2021
YouTube
Myprotein
0:56
6 Week Powerlifting Bench Program for Strength Increase
601.8K views
Mar 14, 2023
TikTok
dan.swole
How to Bench Press: The Definitive Guide Part 3 - THE PRESS
62.1K views
Jan 20, 2023
YouTube
Calgary Barbell
THE BEST BENCH PRESS PROGRAM
105.2K views
Jan 1, 2020
YouTube
Yuriy Oliynyk
10 Bench Press Progressions From Beginner To Advanced | Powerlifti
…
Mar 3, 2021
powerliftingtechnique.com
0:18
How Many Times Should You Bench Per Week?
17.7K views
Jul 8, 2022
YouTube
Jake Alfred
35:56
Bench Press Like a Beast! (The Ultimate How To Bench Video)
320.3K views
Nov 29, 2016
YouTube
Mark Bell - Super Training Gym
11:02
Tempo Bench Press: The Most Impactful Movement Constraint Va
…
13.1K views
Feb 1, 2023
YouTube
PRs Performance
3:52
How I Bench Pressed 405lbs - Increase Your Raw Bench Press!
200.6K views
Nov 25, 2016
YouTube
SilentMike
Free Bench Press Program - How To Increase Your Bench Press
42.6K views
Nov 23, 2022
YouTube
Garage Gym - Laird Ross
See more videos
More like this
Short videos
0:08
400lbs Bench Press
2K views
2 weeks ago
YouTube
Jacob DeWitt
0:39
Bench Press Program
2K views
1 month ago
YouTube
Enfort Strength Coach
0:25
🥹 Bench Press Progress
1.3K views
4 weeks ago
YouTube
LJ's Gotta Work Out
0:19
Oct 1st, 2025 #benchpress #usapl #powerlifting
875 views
1 month ago
YouTube
66 and Fit
0:13
185 shoulder press 6 reps @183lbs #shorts #bench #f
…
1.2K views
2 months ago
YouTube
brandon bell mma fighter and strengt…
0:22
85 bench 6 reps. 10 year old #shorts #benchpress #fitne
…
1.1K views
2 months ago
YouTube
brandon bell mma fighter and strengt…
0:29
Does Bench Press Really Matter? (ft. 50-Year-Old Be
…
12.4K views
2 months ago
YouTube
Spencerdthatsme
0:32
Nov. 2nd, 2025 #benchpress #usapl #powerlifting
10 views
3 weeks ago
YouTube
66 and Fit
0:29
Nov. 4th, 2025 #benchpress #usapl #powerlifting
70 views
3 weeks ago
YouTube
66 and Fit
0:32
Bench Press
100 views
2 months ago
YouTube
liftheavy_with_amit
0:25
Master The Soft Touch For Better Bench Press #power
…
6.3K views
2 months ago
YouTube
Nico Flores
0:28
BENCH PRESS || FAIL 😱 || 12 REPS || CHEST MUSCLE G
…
2.8K views
1 month ago
YouTube
ashutosh
0:35
Oct 11th, 2025 #benchpress #usapl #powerlifting
368 views
1 month ago
YouTube
66 and Fit
0:54
Common Mistakes Beginner PowerBuilder's make durin
…
1K views
2 months ago
YouTube
Nico Flores
0:25
Oct. 13th, 2025 #benchpress #usapl #powerlifting
824 views
1 month ago
YouTube
66 and Fit
0:39
How To Improve Your BenchPress Arch #powerlif
…
5K views
2 months ago
YouTube
Nico Flores
0:19
80 dumbbell shoulder press 10 reps #shorts #bench #fit
…
1 views
2 months ago
YouTube
brandon bell mma fighter and strengt…
0:27
Nov. 9th, 2025 #benchpress #usapl #powerlifting
388 views
2 weeks ago
YouTube
66 and Fit
0:23
Powerlifting 101: Benchpress Command #powerlifting #b
…
2.7K views
2 months ago
YouTube
Nico Flores
0:52
Bench Press Tips that ACTUALLY Work
1.6K views
1 month ago
YouTube
The Over 40’s Strength Coach
Feedback
Feedback