10 Minute Full Back Workout - Upper & Lower Back Exercises - With Dumbbells
10:44
YouTubeFitnessType
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Dumbbells
Increase the strength of your upper and lower back with this short but effective 10 minute back workout. Most exercises require weights like dumbbells. If you want you can replace them by water bottles. The workout consists of 5 exercises that are repeated twice, resulting in a 2 x 5-minute workout. Support my work on Patreon: https://www ...
194.9K viewsMay 24, 2017
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