30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio
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YouTubeJairam yoga
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio Welcome to the " weight loss in 5 Days Challenge" with Manmohan Yogi! In this video series, we'll guide you through a powerful workout routine designed to help you shed belly fat effectively at home within just five days. Belly fat can be stubborn, but with ...
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30 MIN Low Impact Cardio Workout 🔥 Follow along now on my web app www.heatherrobertson.com No jumping and no equipment needed - just your bodyweight and a little floor space. Get ready to sweat! Workout Breakdown: Circuit 1 (45s work 15s rest x2) Squat Jack Lunge & Drive (R) Lunge & Drive (L) Windmill Lunge Inchworm Push Up Plank Tap Combo Side Lunge & Twist (R) Side Lunge & Twist (L) Walking Plank Climber Crab Dance Stand Up & Kick Squat & Cross Punch Rest x30s between rounds | Heather Roberts
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30 MIN Low Impact Cardio Workout 🔥 Follow along now on my web app
Heather Robertson
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FitFlicks Move
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