What is Pathological Demand Avoidance (PDA)? 🎙️ LISTEN to the full episode! I Have ADHD Podcast 352 PDA, ADHD, and the kids who say “No!” to everything I Have ADHD Podcast | ADHD Coach | ADHD adults | ADHD traits | Adult ADHD | ADHD tips | ADHD podcast | ADHD help | life coach | neurodivergent | ADHD symptoms | ADHD PDA | Pathological Demand Avoidance | I Have ADHD Podcast & Coaching
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What is Pathological Demand Avoidance (PDA)? 🎙️ LISTEN to th…
1.6K views5 months ago
FacebookI Have ADHD Podcast & Coaching
Avoidance isn’t healing, awareness is. In this episode of The Luke Mind Power Podcast, host Luke Chlebowicz reveals a powerful truth most people never admit: I didn’t know I was escaping. I just wanted to feel better. They were just a shortcut to a higher state. He wasn’t aware of what he was avoiding, his insecurities, his emotional triggers, his lack of confidence. If you’ve ever chased a high without understanding why, this is your wake-up call. Most of us aren’t consciously escaping, we’re u
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Avoidance isn’t healing, awareness is. In this episode of The Luke Min…
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FacebookLuke Mind Power
In our latest episode, we touch on the importance of boundaries and avoidance! As always, with a light-hearted approach, some more classic would you rathers, and plenty of takeaways to help you with your mental health! Listen to the full episode here 👇 https://open.spotify.com/episode/6XjBUQ8SAbCkUsPlJ4U8ZX?si=ZAtekULTSqCxdw6xIPh2ww #mentalhealth #mensmentalhealth #mentalhealthawareness #mentalhealthmatters #letstalkaboutmentalhealth #mentalhealthtakeaways #mencantalk #mentalhealthtips #boundar
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Avoidance feels like relief in the moment. Over time, it turns into distance. In Us, Unfiltered, Part 2, I break down why we replace honesty with harmony and how that slowly turns two people into strangers. You’ll hear the three human defaults we all do (avoid pain, seek pleasure, conserve energy) and how to work with them, not against them. I walk you through a simple rhythm for reconnecting: start with wins, pick one issue, choose a calm time, lead with empathy. You’ll leave with exact words t
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467 views5 months ago
FacebookSharon Pope: Master Life Coach, Author & Spe…
Silence isn’t indifference. It’s protection.
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