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0:28
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Mac's Athletic
The angle 📐 that you create with the Incline bench curls means gravity will pull against the weight differently which causes different parts of your bicep 💪 to get more work and changes
Mac's Athletic. Jumbo · The Mandela Effect. The angle 📐 that you create with the Incline bench curls means gravity will pull against the weight differently which causes different parts of your bicep 💪 to get more work and changes the shape of the bicep when flexed If you don’t know what any of that means then train your biceps at all ...
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