Exercises to Relieve Restless Leg Syndrome
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Exercises to Relieve Restless Leg Syndrome
Do you feel an irresistible urge to move your legs that causes you to wake up during the night? Restless leg syndrome (RLS) is a sleep disorder that creates these feelings and can cause significant sleep disturbances. Typically caused by iron deficiency, low dopamine levels, or genetic factors RLS symptoms can be managed with exercise and ...
Dec 3, 2019
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