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When we hold space for someone we are doing so much more than simply being there. We are anchoring safety for their energy to shift in its own timing. We are offering a grounded presence that tells their body it can soften and be seen. We are reminding their whole being that they are not alone in the process. Holding space is quiet but powerful. It is the moment when someone’s nervous system feels supported enough to let go. It is the softness that helps their energy move. It is compassion in it
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