TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
YouTubeJenny McClendon
TEN BEST BALANCE EXERCISES, from Physical Therapist
This is a 30 minute series of my top 10 exercises to improve your balance. Doing this 3 times a week should help increase your balance and stability and decrease your chance of falling and injury. This is led by Jenny McClendon who has 21 years experience as a Physical Therapist with seniors. ENJOY! If you enjoyed this video, I think you would ...
1.6M viewsApr 13, 2020
Shorts
5 Key Core Exercises to Improve Balance
0:06
2.2K views
5 Key Core Exercises to Improve Balance
Feel Good Life with Coach
6 Exercises to Improve Your Balance
0:30
429 views
6 Exercises to Improve Your Balance
Fares Soliman
Balance Exercises
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
YouTubeJessica Valant
2.6M viewsJun 5, 2023
11 MUST-DO Balance Exercises to Reduce Unsteadiness
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
YouTubeAlyssa Kuhn, Arthritis
457.7K viewsMay 7, 2024
10 Minute Balance Exercises
12:12
10 Minute Balance Exercises
YouTubeJessica Valant
75.1K views7 months ago
Top videos
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And Stability
YouTubeTone and Tighten
368.2K viewsMar 9, 2023
10 Best Exercises for Balance!
22:47
10 Best Exercises for Balance!
YouTubeBetter Balance by Doug
523.7K viewsDec 15, 2022
3 Exercises That Help Improve Your Balance
4:12
3 Exercises That Help Improve Your Balance
YouTubeKai Simon
16.8K viewsJan 27, 2021
Yoga for Balance
Total Body Yoga | Deep Stretch | Yoga With Adriene
45:13
Total Body Yoga | Deep Stretch | Yoga With Adriene
YouTubeYoga With Adriene
29M viewsSep 10, 2017
DAY 11 💚 10 min Morning Yoga & Pilates - FULL BODY FLOW - Yogalates Challenge
12:19
DAY 11 💚 10 min Morning Yoga & Pilates - FULL BODY FLOW - Yogalates Challenge
YouTubeYoga with Kassandra
25.3K views4 days ago
10 min Yoga for Beginners - Gentle & Simple Yoga Stretch
13:44
10 min Yoga for Beginners - Gentle & Simple Yoga Stretch
YouTubeYoga with Kassandra
1.3M viewsSep 5, 2022
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And …
368.2K viewsMar 9, 2023
YouTubeTone and Tighten
10 Best Exercises for Balance!
22:47
10 Best Exercises for Balance!
523.7K viewsDec 15, 2022
YouTubeBetter Balance by Doug Weiss, Physical Thera…
3 Exercises That Help Improve Your Balance
4:12
3 Exercises That Help Improve Your Balance
16.8K viewsJan 27, 2021
YouTubeKai Simon
Standing Balance Exercises - 15 Minute Balance Workout At Home!
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
128.5K viewsMar 8, 2021
YouTubeJessica Valant
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.6M viewsJun 5, 2023
YouTubeJessica Valant
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
144.9K viewsAug 12, 2019
YouTubeAskDoctorJo
Balance Declines as We Age—Try These 13 Balance Exercises for Lasting Stability
Balance Declines as We Age—Try These 13 Balance Exercises for La…
Mar 21, 2024
realsimple.com
9:24
Balance Exercises - 10 Minute Home Workout to Improve Balance
395K viewsSep 21, 2016
YouTubeJessica Valant
16:12
10 Min Improve Balance Workout - HASfit Stability Exercises - Balanc…
143.1K viewsApr 9, 2013
YouTubeHASfit
10:36
7 best Balance & Strength exercises to help improve stability | for Seni…
14.1K viewsFeb 20, 2023
YouTubeCurtis Adams
7:24
8 Yoga Poses To Improve Balance
189.2K viewsJul 17, 2015
YouTubeTonic
16:27
15 Min IMPROVE YOUR BALANCE FAST | Yoga + Ballet inspired | Str…
58.6K viewsMay 3, 2023
YouTubeEleni Fit
6:07
3 Simple Balance Exercises For Beginners
338.3K viewsMar 10, 2019
YouTubeKai Simon
10:52
5 Exercises to Improve Your Balance | SilverSneakers
137.6K viewsNov 20, 2020
YouTubeSilverSneakers
The Complete Guide To Great Balance For Older Adults — More …
Aug 28, 2017
morelifehealth.com
11:55
3 Simple Leg Exercises to Improve Your Balance
1.4M viewsDec 23, 2020
YouTubeCriticalbench
10:13
10 MINUTE BALANCE WORKOUT AT HOME - Improve Balance and …
71.3K viewsApr 9, 2021
YouTubeOutWork
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
692K viewsApr 22, 2016
YouTubeTappBrothers
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
185.4K viewsJul 24, 2019
YouTubeMore Life Health Seniors
9:02
5 Tips to Improve Your Balance
551 viewsJun 17, 2023
YouTubeThe Movement Paradigm®
9:48
7 Best Balance Exercises to Stay Upright, Both Beginner & Advance…
34.4K viewsJan 9, 2021
YouTubeBob & Brad
11:17
7 Balance Board Exercises - Full Body Workout | Renewal Fitness …
301.3K viewsApr 8, 2018
YouTubeRenewal Fitness & Nutrition Coaching
10:04
3 Life Changing Exercises to Improve Your Balance
2.3K viewsSep 5, 2022
YouTubeDr. Melissa Oleson
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
150.4K viewsJun 10, 2019
YouTubeMore Life Health Seniors
10:38
10-Minutes of Simple Balance Exercises
14.3K viewsApr 20, 2020
YouTubeVive Health
3:56
Improve Your Balance - Exercises for Beginners
3.9K viewsFeb 3, 2022
YouTubeBrian Abelson
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
150.7K viewsMay 24, 2021
YouTubeSeniorShape Fitness
5:16
Balance exercises: How to train lower leg variability | Peter Attia, …
602.5K viewsApr 15, 2022
YouTubePeter Attia MD
12:36
TOP 5 Balance Exercises for Athletes in Any Sport
120.8K viewsFeb 27, 2018
YouTubeCritical Bench Compound
See more videos
Static thumbnail place holder

Short videos

0:06
5 Key Core Exercises to Improve Balance
2.2K viewsJun 10, 2024
YouTubeFeel Good Life with Coach Todd
0:30
6 Exercises to Improve Your Balance
429 views5 months ago
YouTubeFares Soliman
0:31
5 Core Strengthening Moves for Enhanced Balance
510 viewsJun 3, 2024
YouTubeFeel Good Life with Coach Todd
0:22
The 5 Simple Exercises to Improve Balance
96 views8 months ago
YouTubeHealthy Life 50+
0:09
Impeccable Balance Skills from People on f*nt
1.3M views1 month ago
TikToksedonas.art
0:07
5 Essential Workouts to Enhance Balance and Stabi…
7.9K views11 months ago
YouTubeFeel Good Life with Coach Todd
0:25
Improve Balance & Stability with These Simple Tips ⚖️
532 views1 month ago
YouTubePerformance Fit Pilates
0:57
Improve Balance in 60 Seconds
27.4K viewsAug 1, 2022
YouTubeUpright Health
1:30
Advanced Balance Exercise
15.9K views1 month ago
YouTubeBob & Brad
1:33
5 MUST DO EXERCISES FOR IMPROVING CORE STREN…
68 views2 months ago
YouTubeStrong and Fit Over 50
0:55
Better Balance Anywhere | Try This Quick Balance Ch…
20 views3 weeks ago
YouTubeYour Wellbeing Rx: Move & Discover
0:15
Achieving Dynamic Balance with Side Stepping
992 viewsFeb 27, 2024
YouTubeThe Note Ninjas
0:28
Grapevine Coordination Exercise: Improve Balance …
3.1K viewsMay 17, 2024
YouTubeTreat Dizziness at Home
0:56
masood_boomgaard on TikTok
4.9M viewsSep 9, 2024
TikTokmasood_boomgaard
0:31
Mila Disalle on TikTok
2.6M views3 months ago
TikTokmiladisalle_
0:19
Önerilen hesaplar
2.2M viewsSep 27, 2023
TikTokeananas
0:30
My 5 go to movements to improve balance and stabili…
1.2M viewsJul 16, 2023
TikTokleanadeeb
0:31
Beginner Exercises to Improve Walking Balance f…
105.3K viewsJun 22, 2024
YouTubeJustin Agustin
0:37
TikTok · reabilitolog.minsk
271.3K viewsJan 14, 2023
TikTokreabilitolog.minsk
0:16
Improve Balance with 3 Easy Movements for Seniors
21K views1 month ago
TikTokgrowyoungfitness
Static thumbnail place holder