Tea drinkers, listen up! 🍵 Not all teas are created equal, and if you’re shopping at Trader Joe’s (or your local supermarket) you’ll want to know which herbal teas are worth grabbing—and which ones to pass on. While nothing beats brewing loose herbs in their natural form, tea bags can still be a simple way to support your wellness routine and they can be a lovely introduction to herbalism. ✨ Pro tip: always check the ingredients! A true herbal tea should list only herbs—avoid any with added fla

Nigerian Children and Ghanaian Cocoyam Leaves