Want to build muscle that looks good, but isn’t JUST for show? 👀💪🏻 ❌ Let’s skip the stiff & achy joints, and build well-rounded fitness that makes your body both LOOK and FEEL incredible. With PERSIST, you get strong, muscular, lean, AND functional, without the burnout and boredom. How? This program offers a potent combo of strength training, hypertrophy training, mobility, core, and conditioning. Flexible to your needs & goals: 📆 Choose a program that fits your schedule 🏋🏼 Minimal to full
Want to build muscle that looks good, but isn’t JUST for show? 👀💪🏻 …
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Want to build muscle that looks good, but isn’t JUST for show? 👀💪🏻 ❌ Let’s skip the stiff & achy joints, and build well-rounded fitness that makes your body both LOOK and FEEL incredible. With PERSIST, you get strong, muscular, lean, AND functional, without the burnout and boredom. 📆 Choose a program that fits your schedule 🏋🏼 Minimal to full equipment for any gym you have access to 📈 Make noticeable progress week after week 💪🏻 Coaching & support to keep you motivated PERSIST is the tra
Want to build muscle that looks good, but isn’t JUST for show? 👀💪🏻 …
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FacebookMarcus Filly
Want to build muscle that looks good, but isn’t JUST for show? 👀💪🏻 ❌ Let’s skip the stiff & achy joints, and build well-rounded fitness that makes your body both LOOK and FEEL incredible. With PERSIST, you get strong, muscular, lean, AND functional, without the burnout and boredom. 📆 Choose a program that fits your schedule 🏋🏼 Minimal to full equipment for any gym you have access to 📈 Make noticeable progress week after week 💪🏻 Coaching & support to keep you motivated PERSIST is the tra
Want to build muscle that looks good, but isn’t JUST for show? 👀💪🏻 …
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Full range pull-ups = full-body gains. 🏋️‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A true strict pull-up starts at full lockout at the bottom, engages your lats and shoulders through the entire movement, and ends with your chin over the bar—no swinging, no “kicking,” no half-reps. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why it matters: training the full range of motion strengthens every part of the pulling chain, including lats, traps, rhomboids, biceps, and even your grip. That strength transfers directly to other lifts like rows, deadlifts, and pull
Full range pull-ups = full-body gains. 🏋️‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A true strict pull …
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166K views · 3.3K reactions | She’s not camera shy. Indie the filly...
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Good morning and Happy Monday! As we mentioned yesterday, Mare Flame in Stallion Red Face's band foaled a few days ago. Here is a video showing what a good mom Flame is. That is 2020 Colt Banty (Frosty x Red Face) just being curious about his new half sister. She is too new and VERY tiny so Flame just lets him know he needs to leave her baby alone! We will share more photos later. For now, we hope you enjoy this video. Welcome little one! We are glad you are here! Enjoy your day! www.chasinghors
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