Continue your training with the warrior monks of the Shaolin Temple by clicking the link below 👇 https://learn.shaolintemple.com/meihua-quan-ancient-scroll/ | Shaolin Temple Yunnan Warrior Monks Training Center
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3 Minute... 8 Treasures Qigong and Fitness Workout with Shifu Yan Lei | Qigong is a Way of Being
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Shifu Yan Lei on Instagram: "Starts this Monday! Live Masterclass. Longevity Qigong and Fitness Instructor Program. Go to my website to enrol. https://www.shifuyanlei.co.uk/products/shaolin-fitness-and-longevity-qigong-teacher-training-program-level-2?_pos=1&_sid=e9749e136&_ss=r #qigong #shaolinqigong #shaolinkungfu"
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Shifu Yan Lei on Instagram: "Starts in 10 days! Live Online Masterclass! Are you going to attend the program? @shifuyanlei https://www.shifuyanlei.co.uk/products/shaolin-fitness-and-longevity-qigong-teacher-training-program-level-2 #kungfu #qigongpractice #shaolinkungfu #longevityqigong"
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Shifu Yan Lei on Instagram: "“Your body is a treasured gift from heaven and earth. It’s your job to take care of it and nourish it through the practice of Shaolin Qigong. If you make an effort you will definitely see effects: your body will become stronger, you will be free of disease, you will lengthen your lifespan, and enjoy your life.” My Longevity Qigong Instructor Program is for students who want to teach or deepen their practice. Sessions are live at 6 pm uk time Monday - Friday. Starts 1
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Shifu Yan Lei on Instagram: "The 5 Fundamental Stances are crucial for mastering every Shaolin Kung Fu or Qigong form. Slow them down. Speed them up. Keep training! #kungfu #shaolinworkout #kungfuonline"
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Shifu Yan Lei on Instagram: "Happy Training. Happy Life. #kungfu #shaolinworkout #qigong #kungfuonline"
Shifu Yan Lei on Instagram: "Happy Training. Happy Life. #kungfu #sh…
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