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14:49
YouTube
WeShape
Do perfect V Ups // 9 Step progression
V Ups are one of the best ab exercises on the planet but most people don’t do them right! I’ll show you how to do V Ups with perfect form and I’ll also show you the 9 step progression that you can use to work your way up to doing perfect V Ups and having the flat belly of your dreams! We can help get you the body you want, click the link ...
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