Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
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YouTubeUC Davis Health
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
UC Davis Health orthopaedic surgeon Dr. Mariano Menendez uses a model to explain what happens during a reverse total shoulder replacement (reverse shoulder arthroplasty) — the most common type of shoulder replacement performed today. Dr. Menendez breaks down the procedure step-by-step, showing how the ball and socket of the shoulder are ...
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Shoulder External Rotation Workout
Two words: slow & controlled💪 Today’s movement focuses on shoulder health. Cable shoulder external rotation should be performed slowly & controlled, 3–5 days per week with one to two sets of 10–15 repetitions. Take a closer look at isolated strengthening and the relationship with physique with NASM’s brand-new Physique and Bodybuilding Coach program. Sign up today and save 45%! https://nasm.co/3HRc3Mx | National Academy of Sports Medicine (NASM)
0:28
Two words: slow & controlled💪 Today’s movement focuses on shoulder health. Cable shoulder external rotation should be performed slowly & controlled, 3–5 days per week with one to two sets of 10–15 repetitions. Take a closer look at isolated strengthening and the relationship with physique with NASM’s brand-new Physique and Bodybuilding Coach program. Sign up today and save 45%! https://nasm.co/3HRc3Mx | National Academy of Sports Medicine (NASM)
FacebookNational Academy of Sports
2.4K viewsJan 11, 2023
✅ Cable Shoulder Workout ① Shoulder Internal Rotation ② Shoulder 90 Degree External Rotation ③ Shoulder External Rotation ④ Shoulder 90 Degrees Internal Rotation 3 sets 15-20 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #shoulder #shoulderworkout | Fitnesslabo
0:07
✅ Cable Shoulder Workout ① Shoulder Internal Rotation ② Shoulder 90 Degree External Rotation ③ Shoulder External Rotation ④ Shoulder 90 Degrees Internal Rotation 3 sets 15-20 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #shoulder #shoulderworkout | Fitnesslabo
FacebookFitnesslabo
134.5K views6 months ago
🔥👉🏻SAVE IT! Rotator cuff workout 👇🏻 1. External Rotation with Resistance Band 2x10 2. Diagonal Band Pull-apart 2x10 3 Prone Horizontal Abduction 2x10 4. External Rotation at 90 Degrees 2x10 #shoulderpain #shoulderstability #shoulder #benchpress #chestworkout #bench #yyc #yycnow #yycfitnessinstructor #yycfitness | Robert Andrei Lapusneanu
0:44
🔥👉🏻SAVE IT! Rotator cuff workout 👇🏻 1. External Rotation with Resistance Band 2x10 2. Diagonal Band Pull-apart 2x10 3 Prone Horizontal Abduction 2x10 4. External Rotation at 90 Degrees 2x10 #shoulderpain #shoulderstability #shoulder #benchpress #chestworkout #bench #yyc #yycnow #yycfitnessinstructor #yycfitness | Robert Andrei Lapusneanu
FacebookRobert Andrei Lapusneanu
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